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	<title>Running Windows 7 &#187; upgrade</title>
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	<link>http://runningwindows7.com</link>
	<description>Help and advice on running Windows 7</description>
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		<item>
		<title>Free Upgrade from Windows 7 Starter to Home Premium! (Retail Version with Product Activation Key)</title>
		<link>http://runningwindows7.com/free-upgrade-from-windows-7-starter-to-home-premium-retail-version-with-product-activation-key/</link>
		<comments>http://runningwindows7.com/free-upgrade-from-windows-7-starter-to-home-premium-retail-version-with-product-activation-key/#comments</comments>
		<pubDate>Sun, 30 May 2010 18:02:01 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[32]]></category>
		<category><![CDATA[activation]]></category>
		<category><![CDATA[anytime]]></category>
		<category><![CDATA[background]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hack]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[key]]></category>
		<category><![CDATA[LAPTOP]]></category>
		<category><![CDATA[netbook]]></category>
		<category><![CDATA[notebook]]></category>
		<category><![CDATA[os]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[ver]]></category>
		<category><![CDATA[Version]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/free-upgrade-from-windows-7-starter-to-home-premium-retail-version-with-product-activation-key/</guid>
		<description><![CDATA[
This method is the easiest one around! Windows Anytime Upgrade is easy to use&#8230;&#8230;.you only enter a key, follow the instructions and that&#8217;s all! It does not require a genius to do this&#8230;&#8230; Seriously, don&#8217;t even consider, Windows 7 Starter Edition is totally not cool, you can&#8217;t even change your desktop background.. So Upgrade and [...]]]></description>
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<p>This method is the easiest one around! Windows Anytime Upgrade is easy to use&#8230;&#8230;.you only enter a key, follow the instructions and that&#8217;s all! It does not require a genius to do this&#8230;&#8230; Seriously, don&#8217;t even consider, Windows 7 Starter Edition is totally not cool, you can&#8217;t even change your desktop background.. So Upgrade and start having cool new functions! Starting of with changing your desktop background&#8230;.Haha For Windows 7 Secrets Shortcuts www.youtube.com Upgrade key for Windows Anytime Upgrade: RHPQ2-RMFJH-74XYM-BH4JX-XM76F Activation Key for Windows 7 Home Premium: 7JQWQ-K6KWQ-BJD6C-K3YVH-DVQJG Comment, Rate, Subscribe! PLS&#8230;&#8230;&#8230;.and create an account if you don&#8217;t have one and make me your first to subscribe to!</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/free-upgrade-from-windows-7-starter-to-home-premium-retail-version-with-product-activation-key/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Elite Personel &#8211; Win 7 Pro</title>
		<link>http://runningwindows7.com/elite-personel-win-7-pro/</link>
		<comments>http://runningwindows7.com/elite-personel-win-7-pro/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 20:26:19 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[database]]></category>
		<category><![CDATA[ELITE]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[personel]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[pros]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[Win 7]]></category>
		<category><![CDATA[windows 7]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/elite-personel-win-7-pro/</guid>
		<description><![CDATA[
Managing huge amounts of applicant data using custom databases, outlook, and servers has become a &#8220;snap&#8221; for employee placement company Elite Personel with Windows 7 Pro.
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/e_IcRsjzmjE?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/e_IcRsjzmjE?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>Managing huge amounts of applicant data using custom databases, outlook, and servers has become a &#8220;snap&#8221; for employee placement company Elite Personel with Windows 7 Pro.</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/elite-personel-win-7-pro/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>THASP &#8211; Win 7 Pro</title>
		<link>http://runningwindows7.com/thasp-win-7-pro/</link>
		<comments>http://runningwindows7.com/thasp-win-7-pro/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 03:39:38 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[THASP]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[windows 7]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/thasp-win-7-pro/</guid>
		<description><![CDATA[
Saving time and money is the bottom line for companies just like THASP around the world. Windows 7 Professional is helping them accomplish just that.
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/iGLgo4Kn3e8?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/iGLgo4Kn3e8?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>Saving time and money is the bottom line for companies just like THASP around the world. Windows 7 Professional is helping them accomplish just that.</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/thasp-win-7-pro/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>You Spoke, We Listened &#8211; Win 7 Pro</title>
		<link>http://runningwindows7.com/you-spoke-we-listened-win-7-pro/</link>
		<comments>http://runningwindows7.com/you-spoke-we-listened-win-7-pro/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 03:39:00 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[listened]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[spoke]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[windows 7]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/you-spoke-we-listened-win-7-pro/</guid>
		<description><![CDATA[
Business owners told us what they needed out of their pcs, we listened. Please welcome Windows 7 Professional.
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/wXO-exdZPB0?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/wXO-exdZPB0?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>Business owners told us what they needed out of their pcs, we listened. Please welcome Windows 7 Professional.</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/you-spoke-we-listened-win-7-pro/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>SMUB &#8211; Win 7 Pro</title>
		<link>http://runningwindows7.com/smub-win-7-pro/</link>
		<comments>http://runningwindows7.com/smub-win-7-pro/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 03:37:21 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[Pro]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[SMUB]]></category>
		<category><![CDATA[startup]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[windows 7]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/smub-win-7-pro/</guid>
		<description><![CDATA[
For companies and start-ups that are always on the go&#8211; like France&#8217;s SNUB &#8212; Windows 7 Professional just works the way they want it to.
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/PN9WDlcKqxo?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PN9WDlcKqxo?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>For companies and start-ups that are always on the go&#8211; like France&#8217;s SNUB &#8212; Windows 7 Professional just works the way they want it to.</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/smub-win-7-pro/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Windows 7 Features</title>
		<link>http://runningwindows7.com/windows-7-features-2/</link>
		<comments>http://runningwindows7.com/windows-7-features-2/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 15:37:34 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[aero]]></category>
		<category><![CDATA[calculator]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[Microsoft Windows]]></category>
		<category><![CDATA[New Features]]></category>
		<category><![CDATA[operating system]]></category>
		<category><![CDATA[Paint]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[taskbar]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[windows 7]]></category>
		<category><![CDATA[Windows Aero]]></category>
		<category><![CDATA[Wordpad]]></category>
		<category><![CDATA[xp]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/windows-7-features-2/</guid>
		<description><![CDATA[
A brief look at a few of the new features that Windows 7 has to offer. barnes89.wordpress.com http
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/iL0fVuC0GiM?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/iL0fVuC0GiM?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>A brief look at a few of the new features that Windows 7 has to offer. barnes89.wordpress.com http</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/windows-7-features-2/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Windows 7 &#8211; Tweak Useful Shortcuts from My Computer</title>
		<link>http://runningwindows7.com/windows-7-tweak-useful-shortcuts-from-my-computer/</link>
		<comments>http://runningwindows7.com/windows-7-tweak-useful-shortcuts-from-my-computer/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:02:13 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[5870]]></category>
		<category><![CDATA[amd]]></category>
		<category><![CDATA[ati]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[eyecandy]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[gtx]]></category>
		<category><![CDATA[gtx300]]></category>
		<category><![CDATA[hd]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[nvidia]]></category>
		<category><![CDATA[operating]]></category>
		<category><![CDATA[os]]></category>
		<category><![CDATA[pcwizkid]]></category>
		<category><![CDATA[powertoys]]></category>
		<category><![CDATA[registry]]></category>
		<category><![CDATA[rig]]></category>
		<category><![CDATA[shortcuts]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[tweaks]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[win7]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[windows7]]></category>
		<category><![CDATA[winxp]]></category>
		<category><![CDATA[xp]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/windows-7-tweak-useful-shortcuts-from-my-computer/</guid>
		<description><![CDATA[
Please RATE or COMMENT! This is a Windows 7 tested tweak I have used to create useful shortcuts that appear when you right right of the Computer icon on your desktop. Click PCWizKidsTechTalk.com for more Windows Tweaks
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/xc2duv_AOso?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xc2duv_AOso?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>Please RATE or COMMENT! This is a Windows 7 tested tweak I have used to create useful shortcuts that appear when you right right of the Computer icon on your desktop. Click PCWizKidsTechTalk.com for more Windows Tweaks</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/windows-7-tweak-useful-shortcuts-from-my-computer/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Windows 7 Upgrade Hacks</title>
		<link>http://runningwindows7.com/windows-7-upgrade-hacks/</link>
		<comments>http://runningwindows7.com/windows-7-upgrade-hacks/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 18:02:06 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[around]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[candidate]]></category>
		<category><![CDATA[hacks]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[tinkernut]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://runningwindows7.com/windows-7-upgrade-hacks/</guid>
		<description><![CDATA[
This video covers two hacks to get around Windows 7 upgrade limitations. One is a hack that lets you upgrade from the Windows 7 Release Candidate (Beta version) and the other hack allows you to upgrade to a downgraded Windows Edition (ex. Vista Ultimate to Windows 7 Professional).
]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/L0Wkk0giYeg?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/L0Wkk0giYeg?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>This video covers two hacks to get around Windows 7 upgrade limitations. One is a hack that lets you upgrade from the Windows 7 Release Candidate (Beta version) and the other hack allows you to upgrade to a downgraded Windows Edition (ex. Vista Ultimate to Windows 7 Professional).</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/windows-7-upgrade-hacks/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>(FREE) Windows 7 ultimate(32-bit) download and install [Tutorial]</title>
		<link>http://runningwindows7.com/free-windows-7-ultimate32-bit-download-and-install-tutorial/</link>
		<comments>http://runningwindows7.com/free-windows-7-ultimate32-bit-download-and-install-tutorial/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 18:02:01 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA["Mac]]></category>
		<category><![CDATA[2009"]]></category>
		<category><![CDATA[32]]></category>
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		<category><![CDATA[98]]></category>
		<category><![CDATA[ADAM]]></category>
		<category><![CDATA[amd]]></category>
		<category><![CDATA[antik]]></category>
		<category><![CDATA[areo]]></category>
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		<category><![CDATA[bill]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[dual]]></category>
		<category><![CDATA[exploit]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[full]]></category>
		<category><![CDATA[gates]]></category>
		<category><![CDATA[hacking]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[OSX]]></category>
		<category><![CDATA[rapidshare]]></category>
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		<category><![CDATA[seven]]></category>
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		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[Version]]></category>
		<category><![CDATA[visat]]></category>
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		<guid isPermaLink="false">http://runningwindows7.com/free-windows-7-ultimate32-bit-download-and-install-tutorial/</guid>
		<description><![CDATA[
*DISCLAIMER* For educational purposes only. &#8220;Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance [...]]]></description>
			<content:encoded><![CDATA[<p><object width="256" height="192"><param name="movie" value="http://www.youtube.com/v/Jln9U-hMPhA?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Jln9U-hMPhA?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="256" height="192"></embed></object></p>
<p>*DISCLAIMER* For educational purposes only. &#8220;Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.&#8221; =========================== MY OTHER TUTORIALS =) PLEASE SUBB 4 MORE !! FREE Adobe After &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://runningwindows7.com/free-windows-7-ultimate32-bit-download-and-install-tutorial/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to: Upgrade Windows Vista to Windows 7</title>
		<link>http://runningwindows7.com/how-to-upgrade-windows-vista-to-windows-7/</link>
		<comments>http://runningwindows7.com/how-to-upgrade-windows-vista-to-windows-7/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 13:13:32 +0000</pubDate>
		<dc:creator>Running Windows 7</dc:creator>
				<category><![CDATA[Windows 7 Videos]]></category>
		<category><![CDATA[CNET]]></category>
		<category><![CDATA[CNETTV]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[upgrade]]></category>
		<category><![CDATA[windows 7]]></category>
		<category><![CDATA[windows vista]]></category>

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		<description><![CDATA[
In most cases, you can do an in-place upgrade of Vista to Windows 7. Here&#8217;s how. For more CNET videos, go to cnettv.cnet.com
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<p>In most cases, you can do an in-place upgrade of Vista to Windows 7. Here&#8217;s how. For more CNET videos, go to cnettv.cnet.com</p>
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		<slash:comments>25</slash:comments>
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